Summer Solstice Sound Bath Backyard of Love at Raw and Juicy Grayton Beach – Santa Rosa Beach, FL

Summer Solstice Sound Bath

Swan Michelle

Saturday June 20th 4pm-5:30pm

Raw & Juicy Cafe Grayton Beach – Backyard of Love

Address: 85 Defuniak (NOTE this is NOT the Alys Beach location)

This is a beautiful family event and no experience is necessary.

Come eat with us in some clean garden fare before receiving a Sound Journey

Swan Michelle has been offering Sound Baths to the Gulf Coast community since 2011, as certified in Sound Therapy and trained in sound experiences in India.

What is a Sound Bath?

“In this unique sound experience, this practice of listening in conscious stillness quietly holds space for us to be in concert with pure tones and resonant frequencies.

Inspired by Certified Sound Therapy practices, eyes closed, either seated or lying down in an meditative state, this science recognized and consciousness raising therapy turns the volume down on noise found in outer stimulus, your body, nervous system, emotions and mind.

The etymology of the word “mystic” is “myein”, meaning, “to listen”. This mystical art will begin with the brief and subtle guidance of a lead listening meditation, honoring the body, and the mind as your primary instruments.

You will then tune into the pure hertz measured gongs, crystal or metal bowls, elemental chimes, the cadence of binaural rhythms, symphonic cords, uplifting language, voice & other instruments that will spaciously guide, break up & through the dense energy or pain of the past held within.

To raise our vibrational frequency is an art available to anyone. It is Universal. There is no experience nor knowledge of yoga or meditation necessary at all. Enjoy the space where listening resides, in a sound body and sound mind” Swan Michelle

BRING: Towel, blanket, pillows, personal chair or anything you need for 1.5 hours of stillness in your listening journey

About Swan Michelle: www.swanmichelle.com

About Raw & Juicy https://www.rawandjuicylife.com

About Hibiscus House: https://hibiscusflorida.com