Mindful Tea Ceremony – New South Wales, Australia

EXPERIENCE

Discover the importance of mindfulness and how to be present in the moment through partaking in a tea ceremony guided by a tea expert.

During this immersive 60-minute journey, you will learn about the ancient wisdom and philosophy behind each purposeful and measured movement and how it can help you live a calmer life. You will get to savour a variety of exotic Altitude Teas, learn about the intricacies of different types of tea and how it can benefit your mind, body and soul.

You will leave this experience feeling refreshed and rejuvenated from deep within. If you’re looking for things to do in Sydney that will help you unwind, this tea ceremony experience would be a great pick for you.

People who have attended tea ceremonies say it s like an active meditation that leaves them calmer, more focused, and more able to face the challenges of everyday life.

This tea ceremony will be taken place at the Altitude Tea room in Waterloo. We are 10 mins from Sydney CBD.

HIGHLIGHTS

Savor exotic Altitude Teas while learning the art of mindful tea drinking
Reconnect with yourself through a traditional 21-step Gongfu tea ceremony
Experience a sound bath meditation using crystal singing bowl

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