$15 Wednesday Weekly Yoga with Amanda – Bergen County, NJ – Saddle River, NJ

$15 Wednesday Weekly Yoga with Amanda – Bergen County, NJ – Saddle River, NJ

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Don’t miss this upcoming event in Saddle River, NJ. Happening on Wednesday, February 5, 2025 at Body Positive Works. Doors open at 11:00 AM.

Join us for a rejuvenating weekly yoga session with Amanda, where you’ll experience the transformative power of yoga.

Date: Every Wednesday at 11:30 AM

Time: 11:30 AM – 12:30 AM

Location: Body Positive Works, 96 E Allendale Road, NJ 07458

Host: Amanda

Join us for a rejuvenating weekly yoga session with Amanda, where you’ll experience the transformative power of yoga for both your physical and mental well-being. Whether you’re a seasoned yogi or new to the practice, Amanda’s classes are designed to meet you where you are.

Benefits of Yoga at BoPo

  • Reduced stress and anxiety: Yoga promotes relaxation and increases self-esteem, helping you navigate life’s challenges with greater ease.
  • Increased energy and mental calmness: Yoga boosts circulation, relieves muscle tension, and fosters inner peace through mindful breathing.
  • Enhanced awareness: Cultivate a deeper connection with yourself and the present moment, leading to improved focus and self-awareness.
  • Improved posture and core strength: Alleviate pain and prevent injuries by strengthening your core and developing proper posture.
  • Healing from within: Experience the mind-body connection through breathwork and mindful movement, fostering relaxation and balance.

What to Expect

Our sessions are held in a deeply supportive and positive environment. We offer modifications, props, and personalized guidance to ensure a comfortable and rewarding experience for all. Explore postural, breath, and meditative practices with a mindful and supportive approach.

Cost

$15

Come as you are and discover the numerous benefits of yoga at Body Positive Works. All bodies are welcome.

Pre-Registration required

REGISTER HERE >>

Purchase $15 Wednesday Weekly Yoga with Amanda – Bergen County, NJ Tickets Below:

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Additional Details

Event ID - 914070277807

Event Venue - Body Positive Works

See Tickets

Eventbrite TicketLink

Event City - Saddle River

Event State - NJ

 

Date And Time

Wednesday, February 5th, 2025 @ 11:00 AM (EST)
 

Venue

Body Positive Works
 

Location

96 East Allendale Road, Saddle River, NJ 07458
 

Event Types

Class, Training, or Workshop
 

Event Category

New Jersey

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