Somatic Breath Workshop – Miami, FL

Somatic Breath Workshop – Miami, FL

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Don’t miss this upcoming event in Miami, FL. Happening on Tuesday, January 21, 2025 at The Sacred Space. Doors open at 7:00 PM.

Experience a Trauma-Informed East-Meets-West Workshop with Alexandra, delving into Chinese Medicine, Somatic Experiencing, and Breathwork.

BOOK TICKETS VIA OUR INTERNAL PLATFORM

Join Master of Public Health Alexandra Sheth for a Trauma-Informed East-Meets-West Workshop designed to Regulate the Nervous System and develop Emotional Resiliency.

In this experience, Alexandra creates a communal container to deep dive into concepts such as, The 5-Elements of Chinese Medicine, Somatics, and Breathwork. You will experience how weaving ancient practices together can release energetic blockages and increase total brain-body harmony (coherence). Often, individuals experience a wave of catharsis and a significant emotional release! You can expect to leave this workshop feeling lighter and ultimately, closer to yourself, community, and humanity.

?? Who: Alexandra Sheth

Alexandra is driven by a passion and background in Neuroscience, B.S. and Master of Public Health, MPH from The University of Michigan. Founder of a Private Somatic Studio offering in-person and virtual classes in Miami Beach, FL she is dedicated to support individual and communal access to somatic-based mental health, emotional intelligence, and nervous system regulation tools within her scope of education and experience. The era of CO-VID19 led to Alexandra’s entrepreneurial journey and launch of Sheth Studios, LLC. Developing an East-meets-West private and group practice she applies a bottom-up neurological platform for healing trauma, developing coherence, and restoring resiliency in both the mind and body. Fulfilling a mission to support individual and communal access to somatic-based mental health, emotional intelligence, and nervous system regulation tools Alexandra offers private and group classes as well as community workshops.

Check out our interview with Alex Sheth here.

?? Where: Sacred Space, 105 NE 24th Street, Miami, FL, 33137

?? Parking: There is paid street parking on 24th St. & 25th St.

? Bring: A yoga mat, comfortable clothing, a refillable water bottle, a blanket (optional but recommended), a journal and pen, and an open heart.

?? Tickets: Book tickets via our internal platform.

?? Membership: Create an account to choose your tier: (there’s a free option)

  • FRIEND PLAN / FREE – no fees + see who’s attending
  • SOCIAL PLAN / $55 / mo – includes social events + perks
  • ?MIE PLAN / $125 / mo – includes 20+ sessions per month + best pricing

ABOUT MODERN ?M

Modern O?M has been connecting community to best-in-class spiritual wellness programs since 2015. Our offerings include 20+ Miami events monthly, retreats, trainings, and branded merchandise.

We support an ever-evolving community of entrepreneurs, professionals, and creatives that prioritize their spiritual well-being.

Consider us your resource for spiritual wellness. We’ll help you lose your baggage.

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COMMUNITY PRAISE

“I love the community, I love the vibe of Modern ?M!!” – Seema

“I highly recommend this membership – you will not regret it!” – Nadine

“You can really tell Modern ?M truly truly cares about its community and the conscious evolution of its members. Thank you!” – Alessandra

Purchase Somatic Breath Workshop Tickets Below:

Tickets/RSVP Link

Additional Details

Event ID - 1131062220549

Event Venue - The Sacred Space

See Tickets

Eventbrite TicketLink

Event City - Miami

Event State - FL

 

Date And Time

Tuesday, January 21st, 2025 @ 07:00 PM (EST)
 

Venue

The Sacred Space
 

Location

105 Northeast 24th Street, Miami, FL 33137
 

Event Types

Class, Training, or WorkshopOther
 

Event Category

FloridaMiami

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