Breathwork Journey at – Glendale, CA

Breathwork Journey at – Glendale, CA

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Don’t miss this upcoming Event in Glendale, CA. Happening on Wednesday, December 11, 2024 at Glendale. Doors open at 8:00 PM.

“That one breathwork class was more powerful than all the years of therapy I’ve done combined.” 
– a testimonial from one of our returning students

Breathwork is a deeply transformative practice unique to each individual, with profound benefits that revolutionizes the way we show up in the world with a newfound sense of strength and clarity.
In this class, we’ll center ourselves in a grounding meditation before being guided through the active breathwork technique, releasing any trauma, stress, anxiety, & stored emotions stuck in our bodies. Guided heart visualizations, sound healing, & cleansing lavender mist are incorporated in this vivid sensory experience to heal ourselves on a cellular level. Each class ends with a closing circle and communal art as a way to tap into our creativity and further integrate our individual and collective experiences.  

Arrive ~10 minutes early to lounge in the space & make yourself a warm cup of tea, on us. 
Parking lot available in the back- spots labeled for Quantum Clinic.

How to prepare:

Bring a yoga mat, blanket, & journal/pen
Refrain from eating anything heavy 2-3 hours prior

Class structure:

Partnered reflection & intention setting
Breathwork technique lesson
Active breathwork
Guided visualizations
Closing circle & art integration

Hosted by Tiffany of Intrabreath @intrabreath

Purchase Breathwork Journey Tickets Below:

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Additional Details

Event ID - LvZ18pnA6wg1g6ZZvBLQT

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Venue-Date-Time - -2024-12-11-20:00

 

Date And Time

Wednesday, December 11th, 2024 @ 08:00 PM
 

Venue

 

Location

2828 Newell St, Los Angeles, CA 90039, USA, Glendale, CA
 

Event Category

Californiaglendale

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