Deep Rest for Changemakers at  – Northampton, PA

Deep Rest for Changemakers at – Northampton, PA

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Don’t miss this upcoming event in Northampton, PA Happening on Wednesday, November 20, 2024 at . Doors open at 11:15 AM.

Wanna change the world – but are kinda too tired?
This is where we rest like a MOTHER. 
You’ll be guided by certified Daring to Rest method facilitator, Benita Jackson PhD MPH, in the delicious sleep-based technique based on the potent ancient practice of yoga nidra (yogic sleep).  
She’s a certified Rest Coach, with other tricks up her rest sleeves
No bendy poses required! Just a willingness to sink into guided rest while accessing your deep creativity + playfulness, in service of changemaking from the inside out. 
It’s POWERFUL to practice resting in the presence of others committed to coming home to themselves & a world that works for more & more people…through rest.
Running counter to the messaging from grind culture, benefits of deep rest tend to be non-linear & OUTSIZED. Let’s rest for a change.
Portion of proceeds donated to Sustaining All Life, a project healing social divisions to halt the climate crisis  
Let that sink in…your slowing down + “doing nothing” is literally contributing to good action in the world.
Now that’s a reason both to both get into loungewear and to savor this vision: the revolution will NOT be exhausting.
NOTE: Please bring your own mat / blankets / pillows/ eye pillow /bolster.
We gather at Northampton Center for the Arts at 33 Hawley – Carole’s Studio.
Located at the heart of downtown, with free parking.
Reach out to benita@restingtorise.com to get a coupon code for scholarship-pricing. 

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Venue-Date-Time - -2024-11-20-11:15

 

Date And Time

Wednesday, November 20th, 2024 @ 11:15 AM
 

Venue

 

Location

33 Hawley St, Northampton, MA 01060, USA, Northampton, PA
 

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