An Evening With Dr. Mary Anderson – Newton, MA

Join us for an evening with Dr Mary Anderson to discuss her new book “The Happy Achiever.” Dr. Anderson will read from her new book and answer questions about how to turn chronic stress and anxiety into sustainable happiness and success. The event will run from 7:00-8:30 PM and doors will open at 6:30 PM.

Tickets:

$32 (Includes a copy of The Happy High Achiever)

$15 (Admission Only)

About The Happy High Achiever:

Throughout her years as a licensed clinical psychologist, Mary E. Anderson, PhD—known affectionately as “Dr. A” by her clients—has noticed a pattern: Talented, productive, and often brilliant patients—from business executives to lawyers to grad students—constantly arrive on her couch, drop their flawless facades, and describe feelings of self-doubt, burnout, and worry.

The Happy High Achiever brings Dr. Anderson’s unparalleled expertise to the wider world. The book is a practical guide to her 8 Essentials, a set of powerful principles with actionable, science-based strategies to combat the unique pressures and pitfalls of high-performing individuals. These CBT-based tools help ambitious people like you live free of the perpetual anxiety and fear of failure that can hold you back, and instead enjoy both happiness and high achievement.

The Happy High Achiever will teach you:

• Why striving for perfection actually limits you
• How to navigate uncertainty with less worry and more ease
• How to find relief in moments of overwhelm
• How to overcome the three most problematic ways of thinking that plague high achievers
• Why gratitude is rocket fuel for your success
• How to get clear about what you really want for your life
• How to effectively manage stress to boost your calm and confidence and enhance your performance

About Hummingbird Books:

An independent, local female-owned and operated store, Hummingbird Books is a community destination for an extensive collection of adult and children’s books and showcases a mix of local and widely beloved authors. Hummingbird Books is a magical place where children discover a love of reading. At Hummingbird Books, we believe reading connects us to others as we search for ideas, wisdom, and sometimes just provides a much-needed break from reality. In addition to its book selection, Hummingbird Books offers a variety of games, gift items, candy, and stationery, as well as in-store programming including story times, and book signings.