Bandz A Make Her Dance – Colonial Heights, VA

Don’t miss this upcoming 2024 Local Event in Colonial Heights, VA. Happening on Wednesday, September 25, 2024 at 8 Dunlop Village. Doors open at 7:00 PM.

A dance cardio class with resistance bands designed to get you the results you want to target your lower body.

Bandz a Make Her Dance Class is a dance cardio class with resistance bands designed to get you the results you want to target your lower body while burning calories. In this class you build, tone muscle while activating your glutes and help get rid of cellulites. This is the perfect addition to strength training.

Energy: We’ll keep you hype the whole hour!
All Levels: We can modify any movement for you. We’ve got your back no matter what level you’re at!
Results: You show up & put in the work, and we’ll lead you through a fun, waist snatching, booty lifting & endurance building workout!