Fitness for Fooling Around – Denver, CO

Fitness for Fooling Around – Denver, CO

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Don’t miss this upcoming 2024 Local Event in Denver, CO. Happening on Tuesday, October 1, 2024 at Inca Street Collective. Doors open at 7:00 PM.

A movement education class geared towards a stronger, steadier sex life.

When we talk about sex we talk about sensuality, romance, kink, sexual rights, the taboos, the cultural concepts, foreplay… Rarely do we talk about the fact that sexual activity – as far as our bodies are concerned – is a sport. Sex is a physical activity that benefits from endurance, cardio, immense muscular control and precision, even its own dress code! Sex is hard work! So why do we not prepare for it like any other athletic endeavors?

Getting fit or staying fit for sex is an important part of increasing pleasure that I often see overlooked. I’m Kate Forier – massage therapist, intimacy and embodiment coach and huge body nerd – and I’m going to teach you the movements and exercises that will help you avoid the low back pain, achy shoulders, strained necks and leg cramps that I’ve seen my clients come in with from our favorite night-time sport.

Every class will be an hour long mixture of movement and exercise, prop guidance, and self-care techniques and little educational bits to support your body during the activity that we all know and love.

What to wear: Workout clothes

What to bring: Yoga mat if you have one, water bottle, notebook in case you want it.

What to expect: This recurring movement class will feel like a cross between a yoga class, a mild fitness class and a you tube video about some weird body fact you didn’t know but now can’t imagine living without.

You do NOT need to be flexible, in great shape, be currently sexually active, any particular gender or sexual orientation.

You DO need to be kind to everyone attending, comfortable with people talking about sexual activity, and open to learning how to move your body in certain ways.

Contact Info:
Instagram: @kate.intimacycoach
Email: kmf@yourstabilityinmotion.com
Website: www.yourstabilityinmotion.com

Purchase Fitness for Fooling Around Tickets Below:

Tickets/RSVP URL

Additional Details

Event ID - 1008016834487

Event Venue - Inca Street Collective

See Tickets

Eventbrite TicketLink

 

Date And Time

Tuesday, October 1st, 2024 @ 07:00 PM
 

Venue

Inca Street Collective
 

Location

855 Inca Street, Denver, CO 80204
 

Event Types

Class, Training, or Workshop
 

Event Category

ColoradoDenver

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