Dolomiti Natural Wellness Val Brenta – Winter Edition – Trentino-South Tyrol, Italy

EXPERIENCE:

The Val Brenta is the perfect place for searching synchronicity with Nature. The harmony of Nature is rediscovered in the winter forest. Short forays into pristine enviroments where you can savor the silence of winter, the artistic forms of Nature, the beauty of the cold andthe life hidden among trees. The outings will have sa a rerring themethe opportunity to seize moments of inner rest in the winter rest of nature.
There will be four possible “stations” to be addressed during DNW activities:
•Life under the snow: observation and search for signs of life in apparent suspension. Enter the rhythm of nature by grasping the sense of the alternation of opposites.
•Our friend the cold: making the winter cold our ally to overcome fears and prejudices. Relaxation techniques and the development of “inner heat”.
•The silence of the snow: moments of listening and reflection on the value of silence in a noisy and chaotic society.
•Land art: leaving light and harmonic traces of our passage using what Nature provides us with to get in tune with ourselves.

Activities start at 10.00, duration about 2 hours; accompanied by a wellness trainer.
The activities, based on the ground and weather conditions and at the guide’s discretion, will include walking sections alternating with seated activities.

TOUR HIGHLIGHTS:

Immerse and recharge yourself in the nature of the Dolomites
Give yourself the gift of a detox holiday
Discover a new form of wellness in the Adamello Brenta Nature Park

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