Canggu : Breathwork session . Get relaxed and at peace – Bali, Indonesia

EXPERIENCE

POWER OF BREATH WORKSHOP 2 HOURS

Get a free Kundalini class just after the workshop ✨✨

You will learn and practice 6 main breathwork technics ( Pranayama ) . Explained and practiced .

The session will start with a grounding meditation practice, Vipassana style

Then, explanation and practice of the Pranayama breathwork technics , with a deep experiencing of each of them

Light asanas Yoga postures to match the prana circulation ( life force energy )

Relaxation and grounding

Every Thursday
13:30
✔️ 2 hours

ADDA YOGA CANGGU
@addayogacanggu

https://g.co/kgs/j3jjjH

Located on top of Awan connection in Canggu

Included :

– Printed explanation
– Water

https://addayogabali.com/events/breathwork-or-pranayama-bali/

Contact :

Contact

Taught by Eric A.G

With more than 1000 hours of Yoga teacher training done in a few countries in Hatha, Vinyasa, Tantra, Yin, , Eric’s teaching is focus on the spiritual side of the practice and the philosophy of Yoga . His modern teaching emphases body and mind performances and personal power growth “

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HIGHLIGHTS

POWER OF BREATH : Learn breathing techniques
Improve your health and boost your mind and body
Release tension and stress from your body and mind, promoting deep relaxation
Technics can be applied in your daily life

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