Sponsored by @florida.blue Facilitated by @tlhdowntown Powered by @bobbleheadztlh
Sessions are an hour long yoga class are designed for all experience levels. Bring your mat or beach towel and end your day on the right foot, then the left foot, stretching your body, and relaxing your mind.
Everyone is welcome!
-Increases energy, muscle tone, strength and energy levels
-Improves posture, circulatory and cardio health
-Relieves stress, anxiety, and inflammation.
What to expect:
-Class will be held outdoors in Kleman Plaza / or inside if weather is unfavorable.
-Attendees should wear loose and comfortable exercise clothes
-It is best to practice Yoga with bare feet
-Restrooms and water will be available onsite
-Parking is available in Kleman Plaza See less
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