The Science of Wellness: Wellness of the Mind – HEO0293 – English at Palm Beach State College LW – Lake Worth, FL
The Science of Wellness: Wellness of the Mind – HEO0293 – English at Palm Beach State College LW – Lake Worth, FL
Don’t miss this upcoming event in Lake Worth, FL. Happening on Thursday, October 23, 2025 at Palm Beach State College LW. Doors open at 6:00 PM.
- DATES: Thursdays, 10/23/2025 – 11/13/2025
- TIME: 6:30 pm – 9:00 pm
- LANGUAGE: English
- LOCATION: LIVE Online https://www.pbsc.edu/canvas/
- SEEK Scholarship Deadline: 10/8/2025
- Course Hours: 10 (1.0 CEU)
- Course Description:
If you feel bogged down by stress, this course can help. Through both mindfulness practices and expressive art activities, you will practice strengthening composure techniques, grounding yourself in the present moment, and offering yourself self-compassion. You will also make goals for self-care and keep a journal of your thoughts and feelings. This course also includes adapting these wellness concepts to your classroom at the child’s level.
This class will be LIVE Online.
Class website https://www.pbsc.edu/canvas/. This class is a real-time virtual course. Your class will meet online during designated times as listed on your class schedule. You must have access to an Internet-connected computer with a camera.
For more information, email your course instructors:
Celestra Alexander: alexandc@pbsc.edu
Shelly Tirtarahardja: tirtaras@pbsc.edu
Tickets-RSVP Link
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