Kirtan Mantra Meditation with Chay Tanya Lila at 3850A Delridge Wy SW – Seattle, WA

Kirtan is an immersive group meditation from the yoga tradition, incorporating nourishing and uplifting music, song and prayer for healing and purification on the deepest level.

Hosted by kirtan artist and meditation teacher Chay Tanya Lila, this will be a sweet, intimate gathering at the cozy Life in the Body movement studio.

Kirtan is considered the most potent form of meditation in this day and age. Bathing in and singing these powerful transcendental sound vibrations cleanses the heart and the mind and brings peace to the soul.

We open our meditation with a guided breathing practice and a resonant mantra circle that takes you deep into a meditative space. Then, sing along with ancient mantras in a call and response format set to soulful tunes.

Beginners are highly encouraged, all ages, voices and experiences welcome!

RSVPs: Space is limited, so make sure to grab your spot now and please let us know if your plans change so we can open up space for someone else (you can simply return to the confirmation email from Eventbrite and update your RSVP there)

Accessibility: The venue is ADA accessible and there is a bathroom onsite. We have floor pillows and some seating. If you aren’t comfortable sitting on the floor, please come on the earlier side to reserve a chair. You’re welcome to come as early as 5:30pm.

Parking: There is a small lot south of the building and it’s ok to park in reserved spots since it’s after hours. There is also a larger parking lot across the street.

How to support: A $10-20 suggested donation is always deeply appreciated and helps make these events possible. Please don’t let a lack of funds prevent you from attending! If you would like to stay and help us clean up afterwards, that is another wonderful way to contribute.

Feel free to text Chay directly at 808.369.6320 with any additional questions.