9/11 – Harvest Table: Cooking with Fall’s Best Produce at FitLiving Eats Winter Park – Winter Park, FL

Join Carly Paige, Founder of FitLiving Eats Winter Park, to kick off our class series with a fall-themed cooking demo and tasting featuring the season’s best produce. Carly will be showing you how to make her signature Roasted Butternut Squash Lasagna (dairy-free and gluten-free!) most requested by clients, jazz up roasted vegetables to compliment any menu (think sweet, savory, and added fixings!), and make a delicious fall-inspired fruit and vegetable slaw to chill out on warmer fall days.

She will be sharing her tips and tricks for becoming more confident in the kitchen, knife skills, and how to elevate your plate with healthy ingredient swaps. You’ll leave feeling well nourished, confident, and energized to get cooking in the kitchen.

Guests will enjoy small plates of the cooking demo items prepared by FitLiving Eats.

Nice to meet you! I am an Integrative Nutrition Health Coach and Chef who specializes in plant-forward cuisine. After working on the reactive side of healthcare for several years, I felt called to a career in preventative wellness. I believe that food has the power to heal and transform the body from the inside out, as I have seen evident in my own life. By combining my love for cooking with expertise in holistic nutrition, it’s my goal to show you that healthy doesn’t have to be complicated, and it should always be delicious.

Since starting FitLiving Eats in 2016, I have had the opportunity to lead over 100 cooking classes and prepare countless meals for clients. I’ve worked with brands such as NASA, Southwest Airlines and The Four Seasons to educate their workforce on my holistic approach to healthier habits. Professional programs that I have completed include: Plantlab Culinary, Nutritious Life, and the Institute for Integrative Nutrition.

I feel most at home when I’m in my kitchen, preparing delicious and nutritious food for friends and family. There’s no better feeling than knowing you are impacting the health of others in a way that is enjoyable and exciting.