Midlife Women: PROSPER Together – Mountain View, CA

Midlife Women: PROSPER Together is an event designed to help you make the most out of life! Join us at Evolution Trainers for a fun and informative session where you’ll learn the Top 10 Easy To-Dos to truly enjoy every moment. Don’t miss out on this opportunity to connect with like-minded women and discover new ways to prosper together!

Join us for a 2-hour workshop on enjoying your high half and decades beyond.

There are 2 sessions with limited seating available. If you’re unable to attend, but would like to have access to the programming – video purchases are available.

Monday, February 24 • 2:00 PM-4:00PM

Sessions and Topics
Mindset – science backed practices to put your mindset to work on behalf of your Thrival

Sleep & Recovery – realistic approach

Movement – efficient how-to’s for weekly workout regimes

Blood Flow Restriction – download on one of most effective tools in your fitness routine

Nourishment & Supplements – doable ways to fuel and deliver on body comp

Emerging Modalities – separate fact from fiction and what’s worth your resources

This workshop is to provide you with easy, actionable to-do’s and simple framework to decide what’s right for you, a personalized blueprint builder for your customized roadmap, and access to the experts, Dr. Jen, Linsly and Ashley Selman, prior to the workshop to share questions you’d like addressed and follow up post session.