SPEED LAB @ Under Armour at Under Armour Stadium – Baltimore, MD

Learn what it takes to get faster.

Join us at Under Armour Global Headquarters in Baltimore for a hands-on speed development clinic designed for high school athletes looking to improve acceleration, explosiveness and running mechanics.

Athletes will work directly with Jake Gibson, Sports Performance Coach and Director of Performance & Stadium Services at Under Armour, while learning the fundamentals behind effective speed development.

This isn't just a workout.

Athletes will learn how to train for speed, why certain techniques work, and how to incorporate them into their own training.

ATHLETES WILL LEARN

? Acceleration & first-step mechanics
? Sprint technique & max-velocity mechanics
? Explosive starts
? Change-of-direction fundamentals
? Speed-specific drills
? How to structure speed training

THE EXPERIENCE

90-minute speed development clinic

Under Armour Global Headquarters
Baltimore, Maryland

Limited registration to maximize coaching and instruction.

WHO SHOULD ATTEND

High school athletes of any sport looking to improve:

Speed | Acceleration | Explosiveness | Movement Efficiency

Athletes of all positions and sports are welcome.

WHAT TO BRING

Training apparel
Athletic footwear/cleats as instructed
Water
Ready-to-train attitude

YOUR COACH

Jake Gibson
Director, Performance & Stadium Services
Under Armour

Sports Performance Coach specializing in speed development, strength training and injury prevention.