Women’s self-defense class at Cricket Field – St. Louis, MO

**Event Description:** Empower yourself with essential self-defense skills in our Women’s Self-Defense Classes!

💪 Join us every Wednesday for engaging and practical sessions designed to boost your confidence, safety, and awareness. **Class Schedule:** – **First and Third Wednesdays of the Month:** – **North Location:** – 10:00 AM – 11:00 AM – **Location:** Tiemeyer Park, under the pavilion on the left-hand side. – **Second and Fourth Wednesdays of the Month:** – **South Location:** – 4:00 PM – 5:00 PM – **Location:** Cricket Field, across from Forest Park Tennis Court. **Cost:** $25 per class These classes are perfect for women of all fitness levels and backgrounds who want to learn valuable self-defense techniques in a supportive and encouraging environment.

Our experienced instructor will guide you through practical moves and strategies to help you stay safe and prepared in any situation.

**What to Bring:** – Comfortable clothing – Water bottle – A positive and determined mindset **Contact Information:

** For any questions or additional details, feel free to reach out at **(314) 757-1649** or email us at strive2fitness1@gmail.com.

Take the first step toward empowerment and join us for these transformative sessions. Let’s build strength, confidence, and community together! 🌟