Women Lift™ | DMV’s Premier Women’s Fitness & Wellness Experience at Bowie Town Center – Bowie, MD

Not your average fitness event.

If you’re looking for a women’s fitness and wellness event in Maryland that combines movement, music, community, and good vibes, this is it.

Women Lift™ is the DMV’s premier women’s fitness and wellness experience, bringing together women from Maryland, Washington, DC, and Virginia for workouts, connection, shopping, wellness, and nonstop energy.

Whether you’re just starting your wellness journey or you’ve been active for years, Women Lift™ was created for women who want to move, connect, and have a good time doing it. This isn’t your typical fitness expo. It’s where fitness meets community.

This is the room you want to be in.

WHAT TO EXPECT

– Multiple workout sessions you can hop in and out of

-Live DJ bringing the energy all afternoon

-Incredible wellness, lifestyle, and women-owned vendors

-Opportunities to connect with like-minded women

-Photo-worthy moments and memories

-Giveaways, surprises, and special experiences

– A room full of women supporting women

A lotta big energy

Whether you’re coming with friends or showing up solo, you’ll leave feeling stronger, inspired, connected, and energized.

Join women from across the DMV for an experience designed to help you move your body, discover new wellness brands, make meaningful connections, and have an incredible time doing it.

FEATURED WORKOUT EXPERIENCES

Whether you’re just getting started or you’ve been active for years, there’s something for everyone.

-Aerobics HIIT

-Step Class

-Yoga

-Afro-Zumba

-Jump Rope Fitness

EVENT DETAILS

Saturday, July 18, 2026

⏰ 11:00 AM – 2:00 PM

Location: Bowie, Maryland

The exact venue location will be shared with registered attendees prior to the event.

We’re committed to creating a safe, comfortable, and enjoyable experience for all attendees.

WHO ATTENDS WOMEN LIFT™ ?

Women Lift™ welcomes attendees from across the DMV, including:

• Bowie• Prince George’s County• Montgomery County• Anne Arundel County• Baltimore• Washington, DC• Northern Virginia• The greater DMV region

ABOUT FITNESS WITH FEMININITY

Fitness With Femininity exists to create spaces where women can prioritize their health, build meaningful connections, and feel empowered to show up as their strongest selves. Women Lift™ is one of the ways we bring that mission to life. Learn more at www.fitnesswithfemininity.com