The Motherhood Retreat at Energi Studios – Cleveland, OH

A Moment for Mama: A Mini Wellness Retreat

Calling all expecting and new mamas!

Motherhood is beautiful, but it can also be overwhelming. Between caring for everyone else, it's easy to forget to take a moment for yourself. That's why Girls Club is creating a special wellness experience dedicated entirely to you!

Join us for a peaceful retreat designed to help you slow down, recharge, and connect with yourself and other women on the journey of motherhood.

What to Expect:

45-Minute Prenatal & Postnatal Yoga: Enjoy a gentle, restorative yoga flow designed for expecting and postpartum mamas. Move your body, release tension, and reconnect with yourself in a supportive, welcoming environment.

60-Minute Sound Bath & Journaling: Unwind with a soothing sound bath paired with intentional journaling and self-reflection. This calming experience will encourage you to slow down, release stress, and create space for mindfulness and gratitude.

Connection & Community: Meet other expecting and new moms, share meaningful moments, and surround yourself with women who understand the joys and challenges of motherhood.

Whether you're preparing to welcome your little one or navigating life as a new mama, this experience is your reminder that you deserve to be cared for, too.

Come as you are, take a deep breath, and let us pour a little love back into YOU.