Salty Reiki Restore Yoga at The Salt Sanctuary of Maryland – Elkridge, MD

Ready to completely melt away stress? Join Lex, an incredible certified Reiki practitioner and yoga teacher, for a deeply restorative Sunday afternoon inside the sanctuary of the salt cave.This specialized session combines the gentle, restful postures of restorative yoga with the gentle, intentional energy healing of Reiki all while breathing in therapeutic, beachy air from halotherapy. It is the ultimate nervous system reset to clear your mind and prep your energy for the week ahead. No experience is necessary, just come ready to breathe and receive. Because space inside the cave is highly limited to keep this an intimate, personalized experience, pre-registration is required. BYOM (bring your own mat :)