ASC Fast (Outdoor Group Personal Training) at Washington-Liberty High School Stadium – Arlington, VA

Arlington Sports Conditioning (ASC) has helped thousands of people burn fat, build lean muscle, and get faster, stronger, and fitter. You can learn more at ArlingtonSC.com.

ASC Fast is a group personal training session that improves speed, endurance, and overall athleticism.

These workouts include sprints of varying distances, partner/team drills, and body weight exercises. You can usually count on running bleachers, too.

Pricing and Discounts: ASC Fast costs $40 for one session. Or, click here to save over 50% per session with a membership with Arlington Sports Conditioning.

O ther Details:

• All ability levels are welcome.
• Street/metered parking is available.
• Wear athletic clothing and bring a water bottle and a towel.
• We are unable to accept walk-ins. Online registration closes before the session.
• This event will begin on time. We do not want to have to turn you away for arriving late.
• All sales are final. No refunds or exchanges.
• Other questions? Click here for answers to FAQ about ASC or email ASC Founder Pete Leibman at Pete@ArlingtonSC.com.