Water Yourself Part 3 at Grace Studios, LLC – Silver Spring, MD

Water Yourself Part III | Return to Self

A Luxury Fall Mini Retreat

Release • Return • Reflect • Restore

As we transition into the cooler seasons, nature reminds us of the importance of slowing down, releasing what no longer serves us, and making space for renewal.

Much like the changing seasons, our minds and bodies experience periods of growth, transition, and stillness. Yet, with the demands of everyday life, we often carry stress, tension, and stagnant energy without taking the time to reconnect with ourselves.

Water Yourself Part III: Return to Self is an intentional wellness experience centered on the connection between mind, body, and emotional well-being.

Our afternoon will begin with therapeutic yoga and mindful stretching, encouraging gentle movement, body awareness, and the release of physical tension.

Following our practice, guests will enjoy a brief transition to unwind over tea or coffee before gathering for wellness reflection, curated gift bags, and an immersive sound bath to close our experience in stillness.

This is an opportunity to step away from daily demands, reconnect with yourself, and enter the next season with greater intention.

Sunday, November 22, 2026 | 2:00–4:00 PM

Grace Studios | Silver Spring, MD

Parking: Complimentary weekend garage parking is available for all attendees.

Dress Code: Fall Neutrals

Invest in yourself. Return to self.